The Health Collaborator Services

How can we work with you?

We are fortunate enough to have multiple specialties and tools in our toolbox. You can read about them in detail here.

After we have our initial conversation and you determine if we're a good fit to support your health pursuits, we'll decide together which combination of services will most benefit you, fit into your budget, and align with your ideal time commitment.

 

Below you'll find general overviews of our service offerings. If you don't see what you're looking for, please reach out, because it's likely that we can provide the service you're seeking or can refer you to the best possible professional or resource for your needs.

Be sure to check back here, our blog, and social media for even more info about what we do!

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Fit Interview

“Free peace of mind”

Before engaging in any exchange of services or compensation, we feel it's vitally important to determine if you believe our services will benefit you. In healthcare, a proper match between provider and client is the catalyst to ensure successful outcomes. Let's have a conversation about your needs, your social resources, your prior successes and failures, and what we have to offer before you lay down your hard earned money.

Cost: $0

Time Commitment: 1-2hours

Location: Online on a secure video chat, or in-person (COVID-19 safety guideline compliant)

Exercise Modification/Return to Activity/Performance Coaching

“In a sea of advice and methods, find YOUR unique path to health”

Weights, Yoga, Breathing Techniques, etc. We want to give you the tools to engage in your favorite forms of exercise in a way that meets your unique goals.

These programs are all about accessibility and adaptation. If you have a chronic health condition or are returning to fitness after an injury or surgery,  these programs will bridge the gaps from rehab to performance and ensure you're making progress in spite of any barriers or restrictions. 

Sessions include one-on-one personalized instruction, a structured program for you to follow on your own between sessions, and access to concierge training consultation via phone or written communication.

Whether you want to build a fitness routine from scratch or just want to make sure you're implementing the one you already enjoy properly to reduce the risk of injury and optimize your efforts, we can help.

Time Commitment: 30minutes-1hour for general clientele, up to 2 hours for high performance competitive athletes

Location: Online on a secure video chat, or in-person at your home (COVID-19 safety guideline compliant)

Home Fitness
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Physical Therapy

“Take control of your symptoms & get back to doing what you want and need to do”

Achieve your highest level of function and meet your potential for symptom relief after an injury or surgery with our support.

Depending on your needs, we'll use hands on techniques, exercises, stretches, taping/wrapping, ice/heat, and education to give you to ability to move how you want to move and minimize/eliminate the possibility of your needing medicine or surgery.

If you've recently sustained an injury, had a surgery, gave birth to a child, or have chronic pain, this is the service for you.

Time Commitment: 30minutes-2hours

Location: Online on a secure video chat, or in-person (COVID-19 safety guideline compliant)

Vertigo and Dizziness Program

“When the world is spinning, together we can stop it”

Concierge Care Plans for Vertigo and dizziness symptoms.

Beginning with a one time evaluation by a Vestibular Rehab Specialized Doctor of Physical Therapy, this program determines the root cause of your symptoms. By and large, most cases are related to what's called BPPV, and can be treated efficiently. If the answer isn't obvious, we are able to perform tests and communicate with Neurologists and ENTs to determine the underlying issue. Once evaluated in person, you will be eligible for enrollment in priority concierge on-call Vertigo treatment program. Through this program, you'll never have to worry about being too dizzy to get to the hospital or even out of bed again. You'll simply say "Alexa, call The Health Collaborator," and be able to schedule an Epley Maneuver or other appropriate treatment for in your home as soon as a certified clinician is available.

Time Commitment: 30minutes-1hour/session

Location: Your home

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Image by Robina Weermeijer

Chronic Traumatic Encephalopathy Program

“Together, we can make the world see your favorite version of yourself”

Comprehensive Lifestyle Care Plans for CTE, Post-Concussion Syndrome.

This consultation program can range from a one time educational and collaborative effort in designing a lifestyle to optimize your health and positively influence the frequency and/or severity of your symptoms to an intensive regimented or a la carte concierge relationship between you and your personal CTE Lifestyle coach.

 

Services in this program include, but are not limited to:

Initial consultation and collaborative lifestyle program building

A la carte services, including PT, meal prep for cognitive and physical performance, fitness, communication training for friends and family, etc.

 

Time Commitment: 1-2hours/session

Location: Online on a secure video chat, or in-person (COVID-19 safety guideline compliant)

Dementia Care Program

“What's forgotten is not lost. A fresh take makes for a brighter future”

This comprehensive service is based on your wants and needs. The Health Collaborator's involvement may range from a 1 time consultation for developing a long term care plan to a weekly Physical Therapy balance and fall prevention session with environmental modifications recommended and implemented as needed (grab bars, area rug modifications, furniture height changes, lighting and interior design alteration), and personal meal planning and prep. 

 

Services in this program include but are not limited to:

Initial consultation and collaborative lifestyle program building

A la carte services, including fall prevention PT and exercise sessions, meal prep for dementia.

Time Commitment: 30minutes-2hours/session

Location: Initial consultation in home of the client living with dementia, with follow up sessions varying in location

Family Visit

A Note to adult children, healthcare proxies, and powers of attorney:

We are committed to optimizing your health and wellness while we are working to improve the quality of life for your loved one. All of our care plans take family, friends, and communities into account. We are all in this together!